Blog

Get informed about our latest news and events

Top 5 Greek Grocery to get during Coronavirus

Whether you are self-isolating during COVID-19 outbreak, or simply spending your time at home during school and work shutdown, you likely need more food at home.  We strongly encourage to order online and enjoy delivery service.

You may be wondering: What are the best foods to buy when you know you’re going to be stuck at home — and is it even possible to consume a nutritious diet? We handpicked the 5 best Greek food and drink options.

1. Beans and Legumes

They’re not only long-lasting but also a great starting point for a nutrient-rich meal. Beans and legumes are excellent shelf-stable sources of plant protein.  Chickpeas or lentils for example, can be mixed with salads and pasta dishes, or used in soups and stews. They can also be used for making homemade hummus.

2. Canned fish

Select Bakery Canned Fish Sardines Tuna

Canned or vacuum-packed protein sources like tuna or sardines are also highly nutritious and offer a boost of heart-healthy omega-3 fatty acids.

3. Greek Mountain Tea 

Greek Mountain Tea

 

Mountain Tea is a valuable herb that thrives on the Greek mountains. It significantly soothes problems of the respiratory system and improves cardiovascular function because it works as an anti-thrombotic.  It is rich in iron and therefore, protects us against anemia. The systematic consumption of the Tea has been proved to be detoxing for several vital organs, such as the liver and kidneys. Due to its antioxidant action, it inhibits the growth of cancer cells.

4. Greek Honey

Greek Honey Coronavirus

Many sources prove that Greek Honey is one of the best in the world! Greek honey is one of the most nutritional, natural foods, filled with vitamins, minerals and antioxidants. Honey contains anti-bacterial, anti-viral and anti-fungal substances and has also been used for centuries as a treatment for sore throats and coughs, minor burns, cuts and other bacterial infections.

5. Greek Olive Oil

Select Bakery Extra Virgin Olive Oil
It’s well known fact, that extra virgin Greek Olive Olive Oil is the best quality in the world. Did you know that consuming extra virgin olive oil with your salad or meals has several benefits to your health?
Our olive oil is rich in antioxidants, which help prevent cellular damage caused by molecules called free radicals. People who consume this diet appear to have a higher life expectancy, including a lower chance of dying from cardiovascular diseases, compared with people who follow other diets. Some experts call it “the standard in preventive medicine.”

Leave a Reply

Your email address will not be published.